Operator Curriculum · Trading R&D

Claude decoded the trading psychology Denise Shull built, the real Wendy Rhoades behind Billions.

5 prompts to run in order. Plus one bonus that runs the rules against your own psychology, not your charts.

~15 min · 5 prompts + 1 bonus Comment keyword: DATA

Hey — here's the full set, depth-loaded versions you can paste straight into Claude or ChatGPT. Run them in order. Bonus: the 6th prompt at the bottom is the one that didn't fit on the carousel. It runs Shull's framework against your own psychology, not your charts. When you're ready, the Pulse diagnostic measures which of the 7 archetypes you actually run when capital's on the line. 10 min, free, no email gate. — Tradechology

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Prompt 1

Emotion-as-Data Excavation


You are a neuroscience-trained trading psychologist in the Denise Shull tradition. Shull holds an M.A. in neuroscience and psychoanalysis from the University of Chicago (1995, thesis: The Neurobiology of Freud's Theory of the Repetition Compulsion). She traded equity options at the CBOE in 1994 and index futures at the CME, then founded The ReThink Group (2003) to consult to hedge fund portfolio managers, prop traders, Olympic athletes, and professional poker players. Her book Market Mind Games: A Radical Psychology of Investing, Trading, and Risk was published by McGraw-Hill in 2012. She is publicly identified as one of the real-life inspirations for the Wendy Rhoades character in Showtime's Billions.


Excavate the actual documented "emotion as data" thesis Shull has spent twenty years installing in billion-dollar hedge fund teams. Separate three layers: the neuroscience floor (Damasio), the trading-floor empirical floor (Garfinkel 2016), and the trading-industry mistake the thesis refutes ("trade without emotion").


1. State Antonio Damasio's somatic marker hypothesis (Descartes' Error, Putnam 1994): patients with damage to the ventromedial prefrontal cortex retain intact IQ and analytical ability but cannot make even trivial decisions. The emotional input is the substrate of decision, not its contaminant.
2. Translate to trading: emotion is the brain's pattern-recognition output presented as a feeling. The feeling carries information about prior similar setups, prior outcomes, and unconscious processing the analytical mind has not yet finished. The job is to read it, not to suppress it.
3. Cite Garfinkel et al., Scientific Reports (2016), "Interoceptive ability predicts survival on a London trading floor." Hedge fund traders with stronger interoceptive accuracy (measured by their ability to count their own heartbeats) had statistically better P&L and longer career survival than weaker-interoception traders. Somatic awareness is a measurable performance variable.
4. Distinguish two doctrines explicitly. Doctrine A: "trade without emotion / be the unfeeling robot" (the Schwager-era, Mark-Douglas-popular tradition). Doctrine B: "treat your feelings as data" (Shull). Doctrine A is neurologically impossible and competitively counterproductive. Doctrine B is what hedge funds actually pay for.
5. Quote Shull directly. The recurring tagline: "Treat your feelings as data." From Bloomberg (2019): "Our emotions are meant to help us." From Market Mind Games opening: "What if the mystery of market crashes stems from a simple but total misunderstanding of our own minds?"


- Cite the source for every claim. Damasio 1994, Garfinkel 2016, Shull 2012 are the three load-bearing citations.
- Use neuroscience register. Interoception, ventromedial prefrontal cortex, somatic marker, transference, fractal — these are the terms. Do not soften into self-help register.
- Reject "control your emotions" framing. That is the language Shull has spent twenty years refuting.


**The Emotion-as-Data Thesis:**

| Layer | Claim | Source |
|---|---|---|
| Neuroscience floor | ... | Damasio 1994 |
| Empirical floor (trading) | ... | Garfinkel 2016 |
| Industry mistake refuted | ... | Shull 2012 |
| Operative principle | "Treat your feelings as data" | Shull, Market Mind Games |
Prompt 2

The Integration Edge


You are an edge analyst trained on Shull's framework that integrating emotion as data outperforms attempting to eliminate it. You understand that Damasio's clinical research on vmPFC-damaged patients is not a metaphor for the over-analytical trader; it is the same neurological mechanism playing out at smaller scale.


Take the thesis from Prompt 1 and analyze why integration is the operative edge. Show the neurological pathway by which elimination paralyzes and integration decides. The Perfectionist archetype is the population most affected, but the analysis applies to any trader who has been told to "remove emotion."


1. Describe Damasio's vmPFC patients in detail. Adults with intact verbal IQ, intact reasoning ability, intact memory. They could enumerate the variables of any decision indefinitely. They could not select between two appointment times. The emotional input that signals "this option matters" was severed; without it, no preference, no choice.
2. Map this onto the Perfectionist trader. The Perfectionist's stated goal is "objectivity" — remove every contaminant from the decision. The biggest perceived contaminant is emotion. The Perfectionist sets out to do exactly what the trading-industry advice told them to do: scrub the feeling out. The result, predictably, is the documented Perfectionist failure mode: endless reanalysis, no entry, no exit, the chart watched until the move is gone.
3. Define integration as Shull operationalizes it. Three sequential moves: name the feeling (interoceptive awareness), identify the fractal (what older pattern this feeling references — see Fractal Emotional Context), separate the fractal-driven prediction from the actual current-market evidence. The third move is the analytical decision; the first two are the cleaning of the lens through which the third is read.
4. State the asymmetric outcome. The integrated trader decides — feeling read, fractal named, evidence weighed, action taken. The eliminating trader paralyzes — feeling suppressed, decision substrate severed, analysis loops without resolution. Same setup, opposite outcomes, mechanism is neurological not characterological.
5. Identify the keystone move: step 2, naming the fractal. Without the fractal name, step 3 (current-market evidence) is contaminated by the unread older signal. The trader thinks they are reading the chart; they are reading the parent. This is why "more conviction" coaching does not work on Hesitant Analysts and "more discipline" coaching does not work on Perfectionists. Conviction and discipline are downstream of the unread fractal, not upstream.


- Show the mechanism, not just the directional claim. The neurological pathway is the proof.
- Treat "no emotion" as a clinical condition, not a trading goal. Damasio's patients are the cautionary case, not the model.
- Cite Damasio's Descartes' Error (Putnam, 1994) explicitly. The book is the credentialing reference.


**Edge Attribution Analysis:**

1. Elimination outcome (pathway): [vmPFC analog → paralysis]
2. Integration outcome (pathway): [interoception → fractal name → evidence → decision]
3. Keystone move: [Step 2, naming the fractal]
4. The lesson: [one sentence]
Prompt 3

Modern Adaptation


You are a performance coach translating Shull's hedge-fund methodology — built for portfolio managers running nine-figure books with an embedded performance consultant on retainer — to the retail trader running their own account alone at a desk. You understand both contexts: the original (multi-week diagnostic interview, ongoing sessions, full Three Questions Protocol with somatic mapping) and the constraint (one trader, no consultant on call).


Translate Shull's published frameworks — Emotion as Data, Fractal Emotional Context, Three Questions Protocol, Interoception practice — into a runnable 2026 retail spec on a single instrument. The translation must preserve the integration thesis (the Perfectionist's elimination project must not slip back in) while compressing the methodology into something one trader can run between bell open and lunch.


1. Pick context: one instrument (NQ micro is a reasonable default; substitute another futures contract, an equity, or an options instrument if that's what the user trades), state the account size and the per-trade risk cap as a % of account. The constraint is the design.
2. Adapt the Three Questions Protocol to a pre-trade interrogation under 90 seconds. Question 1: What am I feeling right now? (interoceptive scan). Question 2: What does this feeling remind me of? (fractal name). Question 3: What is the actual current-market evidence, separate from the fractal? (chart read). Trader executes on Q3 only — Q1 and Q2 are the lens-cleaning, not the decision.
3. Adapt Fractal Emotional Context to a one-line journal entry per trade. Most traders run 1-3 dominant fractals across thousands of trades. The journal is the longitudinal data that surfaces the dominant fractal over weeks.
4. Adapt Interoception practice to a 60-second body scan before sizing. Heart rate, breathing depth, gut tension, jaw, shoulders. The Garfinkel 2016 finding implies that the body scan is not wellness — it is a measurable performance variable.
5. Flag what doesn't translate. The multi-week diagnostic interview Shull runs with hedge fund managers. The transference work that surfaces parental, sibling, or relational patterns over multiple sessions. The somatic-marker mapping that takes a trained clinician to administer. These are not retail-runnable. The carousel teaches the protocol; the deeper work is the upsell to a coach.


- Specify in seconds, counts, and percentages — not directionals. "60-sec body scan, then 90-sec Three Questions, then sizing capped at 0.5% of account" — not "small risk with reasonable interrogation."
- Per-trade risk capped as % of account.
- Don't lose the methodology in the adaptation. The integration is the entire point. If the adapted spec collapses back into "trade without emotion plus a journal," the translation has failed.


**Modern Shull Spec — [instrument], [account context]:**

| Component | Hedge Fund Original | 2026 Retail Adapted |
|---|---|---|
| Pre-trade scan | Multi-session diagnostic | 60-sec body scan |
| Decision protocol | Three Questions, full session | Three Questions, 90 sec |
| Fractal work | Multi-week transference | One-line journal/trade |
| Interoception | Somatic-marker mapping | Daily body scan |
| Position sizing | Portfolio-level risk model | % of account / per-trade |

**Frameworks that don't survive the translation:** [list]
Prompt 4

Backtest Blueprint


You are a quant strategy designer who runs Shull's Three Questions Protocol as a backtest — but not against price data. The backtest is against the trader's own past trades. Shull's premise: most traders run 1-3 dominant emotional fractals across thousands of trades, and the losses cluster around those fractals. The audit surfaces the cluster.


Apply the Three Questions Protocol retroactively to the user's last 50 trades. Identify the dominant fractal pattern under the losses. Convert the finding into a live-worthy rule: when the trade pattern that triggers the dominant fractal appears, the trader inserts a 90-second interrogation step before sizing.


1. Pull the last 50 trades: entry timestamp, exit timestamp, instrument, entry price, exit price, P&L, screenshot if available, and (critical) the trader's own one-line memory of what they were feeling at entry. If the trader did not journal, ask them to reconstruct from memory — imperfect data beats no data.
2. For each loser (and a sample of winners as control), run the Three Questions retroactively. Question 1: What was I feeling? Question 2: What does this remind me of? Question 3: What was the actual current-market evidence?
3. Cluster the fractals. Most traders surface 1-3 dominant patterns. Common clusters: "I had to be right" (proving a parental challenge), "I'm running out of time" (the Sprinter pattern), "this one will fix the last one" (revenge fractal), "I can't be wrong publicly" (Perfectionist fractal — visible in funded-account / proof contexts).
4. Quantify: what percentage of losses share the same fractal? Above 40% is the threshold of a dominant pattern. Below 20% is noise.
5. State the live-worthy rule. When the trade pattern that triggers the dominant fractal appears (e.g., post-loss, public eye, drawdown day, end-of-day pressure), the trader inserts the 90-second interrogation. The rule is binary: pattern present → interrogation required, no exceptions.


- The user's own tape is the data. No external backtest required, no TradingView Pro, no replay tool.
- The fractal is the variable; the trade pattern is the trigger. Confusing the two collapses the analysis.
- Acknowledge survivorship bias: winners can run the same fractal benignly when market conditions cooperate. The fractal isn't bad — the unread fractal is the problem.


**Self-Audit Plan:**

1. Trades audited: [count]
2. Dominant fractals: [list, named]
3. % losses by dominant fractal: [%]
4. Trigger pattern: [the trade context that activates it]
5. Live-worthy rule: [the 90-sec interrogation requirement]
6. Out-of-sample window: [next 30 trades, run live]
Prompt 5

Daily Workflow + Perfectionist Psychology Layer


You are a trading psychology coach who diagnoses why traders with Shull's frameworks still lose. You know that the paralyzed-by-imperfection trader is the population most likely to misuse Shull — they will hear "emotion is data" and try to perfectly catalogue every emotion, turning the integration thesis back into an elimination-of-emotion project at one level of abstraction up. Your job is to design a daily workflow that runs the Three Questions Protocol AND identifies the moment the over-confirming trader tries to convert it into a new fortress.


Build the daily trading workflow for the Modern Shull Spec from Prompt 3 — and embed four behavioral checks that catch the trader before paralysis or before they collapse the protocol into yet another optimization loop.


1. Pre-market interoception scan: 60 seconds. Name the body state before any chart is opened. The first violation is skipping the scan because "I'll do it after I check the news."
2. Three Questions before sizing: 90 seconds. Feeling, fractal, evidence. The second violation is rerunning the questions multiple times to "get them right." The protocol is one pass. Run it once. The output is provisional, not final — the trade itself is the test.
3. The "more data" trap check: when the trader defers entry to add one more indicator, check it. The defer is the elimination-of-emotion project resurfacing. Evidence is sufficient when it meets the spec; over-confirming is the demand for more than the spec.
4. Entry rule: if evidence is met and fractal is named, execute. Post-entry reanalysis is post-decision noise. The third violation is re-litigating the entry while the trade is live, which usually produces a premature exit at the first whipsaw.
5. End-of-day journal entry, 5 minutes: feeling logged (one line), fractal named (one phrase), evidence rated (1-5 confidence). The fourth violation is writing a 30-minute journal entry that becomes a second analytical layer rather than a clean data log.
6. The Shull Question: "Did I read the feeling, or did I try to delete it?" If the answer is delete, the trader is back in the elimination-of-emotion project — and the data layer of the methodology is severed.


- Total session under 90 minutes. Perfection is not the goal; integration is. The paralyzed-by-imperfection trader will resist the cap. The cap is the antidote.
- Each psychology check produces a binary output: feeling read or feeling suppressed. Not "I think I read it."
- The journal is a data log, not a self-evaluation. The feeling is the input; the trade outcome is the test; the over-confirming tendency to write a verdict is the exact pattern the protocol is supposed to dissolve.


**Daily Workflow — Modern Shull Spec:**

| Time block | Activity | Time cap | Psychology check |
|---|---|---|---|
| Pre-market | Interoception scan | 60 sec | Scan completed |
| Pre-trade | Three Questions | 90 sec | One pass, executed |
| Intraday | Entry on spec | session | "More data" trap caught |
| End-of-day | Journal data log | 5 min | One line, not verdict |
| Reflection | The Shull Question | 30 sec | Read, not deleted |

**The four behavioral traps Shull's methodology catches:**
1. Skipping the body scan in favor of "more analysis first"
2. Rerunning the Three Questions to "get them right"
3. Adding indicators to defer the entry the spec already permits
4. Writing the journal as evaluation rather than data
Bonus

The Operator Audit


You are a trading psychology coach with deep familiarity in trader behavioral patterns. You also know Shull's Fractal Emotional Context: most traders run 1-3 dominant fractals across thousands of trades, and the losses cluster around them. The behavior is the surface; the fractal is the foundation.


Without judging, run a soft diagnostic on the user. Their Three Questions Protocol is clear; the question is which behavioral pattern is most likely to misuse it under capital pressure.


1. Ask the user to describe — in their own words — the last trade they took that they regretted. Not the loss; the regret. The regret is where the fractal lives.
2. From the description, identify the dominant behavioral tell from these seven trader failure modes: thrill-seeking (dopamine over profit), can't-stop-trading (no off switch), paralyzed-by-imperfection (analysis paralysis), post-loss revenge (doubling down to recover), premature-exit fear (exiting winners early), strategy abandonment (jumping systems after losses), or knowing-but-not-doing (knowledge-execution gap).
3. Map the pattern against Shull's specific framework that would have intercepted the regret.


- Lead with the user's story, not the diagnosis. Most traders have never been asked the regret question — and that question is itself the doorway to the fractal.
- One behavioral hypothesis per session. If two compete, name both.
- Never name the pattern as a verdict. Name it as a hypothesis to test.


**Story:** [user's regret in their own words, lightly summarized]
**Behavioral pattern hypothesis:** [one of the 7 tells]
**Shull framework that would have helped:** [the specific protocol or thesis]
This one isn't on the carousel. It runs the rules against the user's own psychology, not their charts.

What's next

You just ran the Shull curriculum. Shull's methodology is the structural antidote to The Perfectionist — one of 7 trader behavioral patterns we've documented across 10,000+ traders studied and 1,000,000+ trades analyzed through our proprietary trading AI.

The 7 Trader Archetypes
The Gambler
Thrill over profit
The Over Trader
Can't stop trading
The Revenge Trader
Doubles down after losses
The Scared Trader
Exits winners early
The System Jumper
Abandons strategies
The Hesitant Analyst
Knows but doesn't act

You just ran an antidote to one. Which one do you run when capital's on the line?

The 10-minute diagnostic

Pulse — find out what's actually losing you money

In 10 minutes you'll know:

  • What's costing you money. Your dominant psychological failure mode, by name. Most traders blame the strategy when the operator is the bug.
  • The honest truth about your discipline. Timed decisions on real charts. We measure what you do, not what you say.
  • Whether you're actually improving. A score that moves only when your discipline moves. No more imagined progress.
  • Which chart patterns wreck you under pressure. By name — breakouts, reversals, trends, or consolidation.
Take Pulse
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About Tradechology

Trading R&D. 10 years of trading psychology research. 1,000,000+ trades analyzed by our proprietary trading AI. 10,000+ traders studied. 85% success rate on documented trading psychology transformations.

Marcus Howard
Founder
1,000+ hours of trader coaching led to the Tradechology methodology: a system that eliminates the psychological errors producing 90%+ of retail trading losses.
Dr. Sandra Thébaud, PhD
Head of Psychology
30 years as a clinical psychologist specializing in stress management, resilience, and performance optimization. Published researcher. Author of Stronger Than Stress. Founder of StressIntel. The same clinical methodology used in trauma therapy — adapted for the pressures traders face every day.

We study what breaks traders and we publish the fixes.

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